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Smoothie Recipe That Is Great For Your Digestive Health

Last month I talked about de-bloating your stomach for summer and this month I want to share with you a smoothie recipe that is great for your digestive health.

1-2 handfuls of swiss chard
1 banana
1 cup pineapple
1 apple
1 cup blueberries
1/4 cup soaked goji berries

Blend all ingredients together and enjoy!!


If  you have any questions, feel free to contact me at casaxonmeyer@yahoo.com

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