Last month I talked about de-bloating your stomach for summer and this month I want to share with you a smoothie recipe that is great for your digestive health.
1-2 handfuls of swiss chard
1 cup pineapple
1 cup blueberries
1/4 cup soaked goji berries
Blend all ingredients together and enjoy!!
If you have any questions, feel free to contact me at firstname.lastname@example.org